right now, whatever you are doing…
what do you see?
what do you smell?
what do you hear?
what do you taste?
what do you feel?
how do you feel?
just notice…
Mindfulness
Share this:
right now, whatever you are doing…
what do you see?
what do you smell?
what do you hear?
what do you taste?
what do you feel?
how do you feel?
just notice…
Share this:
Ms. Joyce Tarot 
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